Welcome to Pure Physio


How to live a healthy lifestyle?

Pay attention to what you are doing. Many injuries occur when people are in a rush or distracted. See a physio as soon as you can after an injury. These five tips will help with prevention.

  • If your work or hobby requires you to spend time in a static position, take 2 minutes every 30 minutes to move in the opposite direction.
  • Good posture is an all-day exercise.
  • Many injuries are due to a slip and fall. Assess the surface you are on and use appropriate caution.
  • If your mobility is quite limited, start where you are at. Walk to the letter box and collect the mail.
  • Practice getting up and down off the floor every day, regardless of your age.


Is Pure Physio ACC accredited?
How long are the appointments?
What should I bring to my physiotherapy appointment?
Will I be sore after physio?

Why Us?

Well Trained Professionals

We have a team of trained Physiotherapists that can attend to any injury or condition. Meet our team.

Services We Offer

We offer a number of services. Watch the video and click on the Services link to find out more.