Plantar Fasciitis : do you need to lose weight to fix it?
What is Plantar Fasciitis? : do you need to lose weight to fix it? What is plantar fasciitis? Plantar fasciitis...
Pain in my shoulder blade
Pain in my shoulder blade: what can I do about it? What makes up the shoulder blade? I often hear...
Role of Physiotherapy in pain management
Pain management and Physio Pain management Pain management is a pretty broad description which includes any medical practitioner doing an...
Patellofemoral Pain Syndrome
How to Cure Patellofemoral Pain Syndrome What is Patellofemoral Pain Syndrome? Patellofemoral Pain Syndrome also known as Anterior Knee Pain...
“It’s a rotator cuff tear” When friends diagnose your shoulder problem!
Are you worried about a rotator cuff tear? When you are told you have a rotator cuff tear Rotator cuff...
When you want to find a “Physio near me”
How to get to the “Physio near me” Pure Physio, Albany So you have found this experienced, enthusiastic, professional physio...
8 Myths to disprove about Physiotherapy
8 Physiotherapy Myths Physiotherapy Myth number 1: I need a doctor’s referral to see a physiotherapist. FACT: Physiotherapists are autonomous...
Manual therapy: is it for you?
Manual therapy: is it for you? Manual therapy: what is it? Outside of massage and pitch side sports physio, manual...
7 questions usually asked by patient before going to a Physio therapist
7 Questions to Ask Before Selecting a Physical Therapist If you’ve experienced an injury, loss of mobility or recent surgery,...
Why physiotherapy is important after fracture
Why physiotherapy is important after fracture As a clinician with more than 20 years experience I often get asked...
What does a physiotherapist do?
What does a physiotherapist do? What type of physio? To answer “what does a physiotherapist do?” you first need to...
Does physio really work?
Does physio really work? A question I get asked before many patients book for the first time is “Does physio...
Is my spine out? The malalignment
Why “Is my spine out?” is quite an easy question to answer I get asked “Is my spine out?” fairly...
Physiotherapy can provide some certainty in uncertain times
Physiotherapy can give you direction with injuries Physiotherapy in uncertain times I hear from my physiotherapy clients over and over...
Is Pure Physio Albany Holistic therapy?
What does holistic therapy mean? Therapy is a word we all use a lot in a range of contexts. It...
Groin Strain
What is a Groin Strain? Groin strain or a pulled groin muscle commonly causes pain on the inside of the hip. There are...
What do I do about my Corked thigh?
What is a Corked Thigh? Corked thighs a also known as a dead leg, Charley horse and quads contusion. A...
Swollen ankle
Should I worry about my swollen ankle? Why do I have a swollen ankle? There are several different reasons people...
How effective is telehealth physio
Can telehealth physio work? The clients of Pure Physio have come to expect a high level of assessment and treatment....
Online Physio appointments
Online physio – how does it work? Here at Pure Physio with the outbreak of COVID 19 we have moved...
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