How Physio Can Help You
How Physio Can Help You Pure Phsyio in Albany is here to help – How Can Physio Help You? Physio is...
Low back pain – The Pure Physio, Albany Approach
Low back pain: whats the best road to success? What causes low back pain? Low back pain is most commonly...
To find exercise that works for fitness find exercise you love
How to find exercise that you will do Exercise is hard: There is an article here about how a group...
The Low Back Pain Epidemic
Why does low back pain effect so many people? I have spent the majority of my career treating people with...
Muscular low back pain is it common?
Muscular low back pain- the less simple story Quite often people will tell me that there low back pain “feels...
Getting to know your body: ligaments in the knee
Knees ligaments are something we all know can go wrong if you keep up with the Sport news. Do you know...
Can Superman help you exercises be better?
Can Superman help you exercises be better? Superman is famed for many things but impressive strength and an imposing physique...
Evidence: Stretching helps low back and shoulder aches as well as tiredness
Stretching helps low back and shoulder aches as well as tiredness There is, fortunately, an ever increasing amount of evidence...
How does posture cause low back pain?
What is good posture – Will this help my low back pain Good posture is a phrase that is used...
Low back pain relief- How to achieve good posture
What is good posture – Will this produce low back pain relief Good posture is a phrase that is used...
Physio helps so many people: Is this the worst reason not to see a physio?
Physio helps so why not try it out? This is a video I did a while ago. Its not the...
Preventing tendonitis
Tendonitis help from Pure Physio Albany Whether its your Hamstrings, your Achilles or your Rotator Cuff tendonitis can be horrible-...
Why should you have good posture?
What are the benefits of having good posture? While making our last video on preventing back pain through posture I...
How does posture cause low back pain?
What are good postures – Will this help my low back pain Good posture is a phrase that is used...
Low back pain relief- How to achieve good posture
What is good posture – Will this produce low back pain relief Good posture is a phrase that is used...
Physio is Healthy at work , home and everywhere else!
Why Physio is healthy? Physio is something we have done for many years at Pure Physio and an approach that...
The Patellofemoral Joint: could this be why your knee hurts?
The Patellofemoral Joint Could this be why your knee hurts? The patellofemoral joint is formed from the femur (or thigh...
Knee pain
Knee pain Knee pain can occur for a multitude of reasons but broadly speaking they fit into 2 categories. The...
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