Does Having an Ergonomically Designed Workspace Help to Prevent a Sore Back or Neck?
Does Having an Ergonomically Designed Workspace Help to Prevent a Sore Back or Neck? Introduction In today’s fast-paced digital world,...
Does Having an Ergonomically Designed Workspace Help to Prevent a Sore Back or Neck? Introduction In today’s fast-paced digital world,...
Understanding Scoliosis: Causes, Symptoms, and Treatment Options Introduction Scoliosis is a medical condition characterized by an abnormal curvature of the...
Ankle and Foot: Sprained ankle – What to Do If You Accidentally Sprained Your Ankle? Introduction Accidentally spraining your ankle...
Grip Strength: Is It Really a Measurement of One’s Overall Health? Introduction Grip strength is often regarded as a key...
Knee Replacement rehabilitation The 3 goals of Knee Replacement rehabilitation There are three things that Knee Replacement rehabilitation needs to...
Simple shoulder exercises that can be done at home or with a physio Why do Simple Shoulder Exercises? The shoulder...
The changes to Pure Physio Practice to fit with Physio COVID rules and maximise your safety Evidence based practice Since...
What is Plantar Fasciitis? : do you need to lose weight to fix it? What is plantar fasciitis? Plantar fasciitis...
Pain in my shoulder blade: what can I do about it? What makes up the shoulder blade? I often hear...
Pain management and Physio Pain management Pain management is a pretty broad description which includes any medical practitioner doing an...
How to Cure Patellofemoral Pain Syndrome What is Patellofemoral Pain Syndrome? Patellofemoral Pain Syndrome also known as Anterior Knee Pain...
Are you worried about a rotator cuff tear? When you are told you have a rotator cuff tear Rotator cuff...
How to get to the “Physio near me” Pure Physio, Albany So you have found this experienced, enthusiastic, professional physio...
8 Physiotherapy Myths Physiotherapy Myth number 1: I need a doctor’s referral to see a physiotherapist. FACT: Physiotherapists are autonomous...
Manual therapy: is it for you? Manual therapy: what is it? Outside of massage and pitch side sports physio, manual...
7 Questions to Ask Before Selecting a Physical Therapist If you’ve experienced an injury, loss of mobility or recent surgery,...
Why physiotherapy is important after fracture As a clinician with more than 20 years experience I often get asked...
What does a physiotherapist do? What type of physio? To answer “what does a physiotherapist do?” you first need to...
Does physio really work? A question I get asked before many patients book for the first time is “Does physio...
Why “Is my spine out?” is quite an easy question to answer I get asked “Is my spine out?” fairly...
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