Physio articles

Physiotherapy vs. Medication: Treating Low Back Pain Naturally

Physiotherapy vs. Medication: Treating Low Back Pain Naturally

Physiotherapy vs. Medication: Treating Low Back Pain Naturally Low back pain affects nearly 80% of adults at some point in...

The Connection Between Core Strength and Low Back Pain Recovery

The Connection Between Core Strength and Low Back Pain Recovery

The Connection Between Core Strength and Low Back Pain Recovery Low back pain affects millions of people worldwide, often leading...

Stress and Back Pain: Physiotherapy Approaches to Break the Cycle

Stress and Back Pain: Physiotherapy Approaches to Break the Cycle

Stress and Back Pain: Physiotherapy Approaches to Break the Cycle Many people are surprised to learn that there’s a significant...

Understanding all about Low Back Pain: A Physiotherapist’s Perspective

Understanding all about Low Back Pain: A Physiotherapist’s Perspective

How Physios talk about Low Back Pain Low back pain affects up to 80% of adults at some point in...

Chiropractors: the Good and the Bad

Chiropractors: the Good and the Bad

Physiotherapists and Chiropractors Often the public assumes Chiropractors and Physiotherapists are forever at loggerheads, eternal professional enemies.  This is both...

Sever’s disease:

Sever’s disease:

What is Severs disease and how can you help your child? Sever’s disease, also known as calcaneal apophysitis, is a...

Returning to weight training after injury

Returning to weight training after injury

Returning to Weight Training After Injury: A Comprehensive Guide Introduction Returning to weight training after injury can be a daunting...

Meniscal Injury: Non-Operative Treatment for Effective Recovery

Meniscal Injury: Non-Operative Treatment for Effective Recovery

Meniscal Injury: Non-Operative Treatment for Effective Recovery Introduction Suffering from a meniscal injury can be a painful and limiting experience....

Is Midlife Exercising Wrecking Peoples Joints?

Is Midlife Exercising Wrecking Peoples Joints?

Is Midlife Exercising Wrecking Peoples Joints? Introduction In today’s fast-paced world, staying fit and healthy has become a top priority...

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