Physio articles

Chronic Arthritis Pain Management | Pure Physio

Chronic Arthritis Pain Management | Pure Physio

Elderly Care: Managing Chronic Pain from Arthritis   Arthritis is an all too common health problem among the elderly. With...

Running injuries

Running injuries

Running injuries: how to get better and STAY better when you get back to running Early stages Running injuries can...

How Physio can help you return to Sport after an injury?

How Physio can help you return to Sport after an injury?

Getting back in the game after sports injury   Click this link https://www.youtube.com/watch?v=R9Inn_vq1zA&amp for a great video from Physiotherapy New...

Physio is Healthy at work , home and everywhere else!

Physio is Healthy at work , home and everywhere else!

Why Physiotherapy is Healthy? Physio is something we have done for many years at Pure Physio Albany and an approach...

How Physio Can Help You

How Physio Can Help You

How Physio Can Help You Pure Phsyio in Albany is here to help – How Can Physio Help You? Physio is...

Low back pain – The Pure Physio, Albany Approach

Low back pain – The Pure Physio, Albany Approach

Low back pain: whats the best road to success? What causes low back pain? Low back pain is most commonly...

To find exercise that works for fitness find exercise you love

To find exercise that works for fitness find exercise you love

How to find exercise that you will do Exercise is hard: There is an article here about how a group...

The Low Back Pain Epidemic

The Low Back Pain Epidemic

Why does low back pain effect so many people? I have spent the majority of my career treating people with...

Muscular low back pain is it common?

Muscular low back pain is it common?

Muscular low back pain- the less simple story Quite often people will tell me that there low back pain “feels...

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