Physio articles

Simple shoulder exercises that can be done at home

Simple shoulder exercises that can be done at home

Simple shoulder exercises that can be done at home or with a physio  Why do Simple Shoulder Exercises? The shoulder...

Pure Physio and the Physio Covid Rules

Pure Physio and the Physio Covid Rules

The changes to Pure Physio Practice to fit with Physio COVID rules and maximise your safety Evidence based practice Since...

Plantar Fasciitis : do you need to lose weight to fix it?

Plantar Fasciitis : do you need to lose weight to fix it?

What is Plantar Fasciitis? : do you need to lose weight to fix it? What is plantar fasciitis? Plantar fasciitis...

Pain in my shoulder blade

Pain in my shoulder blade

Pain in my shoulder blade: what can I do about it? What makes up the shoulder blade? I often hear...

Role of Physiotherapy in pain management

Role of Physiotherapy in pain management

Pain management and Physio Pain management Pain management is a pretty broad description which includes any medical practitioner doing an...

Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome

How to Cure Patellofemoral Pain Syndrome What is Patellofemoral Pain Syndrome? Patellofemoral Pain Syndrome also known as Anterior Knee Pain...

“It’s a rotator cuff tear” When friends diagnose your shoulder problem!

“It’s a rotator cuff tear” When friends diagnose your shoulder problem!

Are you worried about a rotator cuff tear? When you are told you have a rotator cuff tear Rotator cuff...

When you want to find a “Physio near me”

When you want to find a “Physio near me”

How to get to the “Physio near me” Pure Physio, Albany So you have found this experienced, enthusiastic, professional physio...

8 Myths to disprove about Physiotherapy

8 Myths to disprove about Physiotherapy

8 Physiotherapy Myths Physiotherapy Myth number 1: I need a doctor’s referral to see a physiotherapist. FACT: Physiotherapists are autonomous...

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