Physio articles

Acupunture

Acupunture

Is Dry Needling the same as Acupuncture?   Dry needling therapy is a technique, where acupuncture needles are inserted into...

Tennis elbow: What is it? How does Physio help?

Tennis elbow: What is it? How does Physio help?

The Tennis Elbow Cure you’ve been waiting for is here! Have you ever wondered why your elbow or forearm hurts?...

“It’s in your head” – how ALL pain is impacted by psychology

“It’s in your head” – how ALL pain is impacted by psychology

“It’s in your head” – how ALL pain is impacted by psychology Over my 18 years as a physio and...

Tendonitis and dehydration

Tendonitis and dehydration

Tendonitis – what role does dehydration play? I was just reading this article on whether coffee causes dehydration (it doesn’t,...

Chronic Arthritis Pain Management | Pure Physio

Chronic Arthritis Pain Management | Pure Physio

Elderly Care: Managing Chronic Pain from Arthritis   Arthritis is an all too common health problem among the elderly. With...

Running injuries

Running injuries

Running injuries: how to get better and STAY better when you get back to running Early stages Running injuries can...

How Physio can help you return to Sport after an injury?

How Physio can help you return to Sport after an injury?

Getting back in the game after sports injury   Click this link https://www.youtube.com/watch?v=R9Inn_vq1zA&amp for a great video from Physiotherapy New...

Physio is Healthy at work , home and everywhere else!

Physio is Healthy at work , home and everywhere else!

Why Physiotherapy is Healthy? Physio is something we have done for many years at Pure Physio Albany and an approach...

How Physio Can Help You

How Physio Can Help You

How Physio Can Help You Pure Phsyio in Albany is here to help – How Can Physio Help You? Physio is...

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